EURO-ECO 2010Hanover2 - 3 Dezember 2010 |
Environmental, Engineering - Economic and Legal Aspects for Sustainable Living |
European Academy of Natural Sciences, HanoverEuropean Scientific Society, HanoverUniversity of Bremen, Bremen |
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| Valentina Burkovskaya Oxana Ivanova Oxana Avdeeva |
ELIMINATION OF NEGATIVE EMOTIONS FOR PERSONAL SELF-DEVELOPMENT AND SELFACTUALIZATION |
| Yelets Branch of the Russian New University, Yelets, Lipetsk Region, Russia |
Ecological situation produces a direct influence on psychoemotional state of a person. There is a pressing problem of emotional and psychic overloads.
The research of this problem is conducted by the innovation creative laboratory “Self-Development and Self-Actualization in the Process of Effective Management”. It was founded under the aegis of the European Academy of Natural Sciences and the European Scientific Society on the basis of the Yelets Branch of Russian New University and Triumph business centre.
“Emotional Health Room” functions on the basis of Triumph business centre. Its activity is directed towards conducting psychological support using highly effective scientific and practical methods based on the application of the self-improvement technology developed by E.V. Miroshnik. “Mobile Emotional Health Room” helps to form the skills of antistress behavior and harmonious communication. This technology was admitted by Russian and foreign self-improvement and self-development experts and it got some awards.
During the implementation of these methods the specialists of the “Emotional Health Room” ascertained that 45.5 per cent of the respondents, being in a conflict situation, attribute different negative traits to people around them as the basis for their rejection and self-acceptance on this background. The technique “Defensive Behavioral Style” developed by E.V. Miroshnik was applied as the diagnostics. Thus different negative emotional experiences and perceptions maintain homeostatic balance and progress at the subconscious and unconscious level.
Psychological defense distorts the reality in order to ensure momentary emotional wellbeing. It operates without consideration of long-term perspective. Its object is achieved through the disintegration of behavior, which is often connected with the appearance of deviations and deformations in personality development.
In order to increase personal efficiency of self-cultivation there was a suggestion to develop emotional intelligence for elimination of negative emotions and achievement of set goals.
Antistress Room equipment and program system enable to optimize psychoemotional state and develop emotional competence of a person.
According to Professor Martin Seligman at the University of Pennsylvania, your life may go by, if you don’t pay attention to the perception of good and joyful things and focus on the difficulties of our life instead.
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